'We love massage!' Our diverse treatment range incorporates classic and advanced techniques from various bodywork disciplines accumulated over 25 years. Hands on soft or deep touch massage forms the basis of all our therapies and treatments from structural sports and deep tissue massage to energetic healing therapies such as cranial sacral osteopathy. We consider every tissue and its inherent motion and innate healing in our application of treatment to improve posture, resolve niggle and strains, sleep better, boost immune health, reduce anxiety and stress. We support our hands-on skills with education and knowledge to empower our clients for long-term solutions for musculoskeletal health and for your ultimate holistic wellness in your daily living. 

See Osteopathy and Sports Massage for the medical management of pain and dysfunction

Obsidian semi precious stones are used in our hot stone massage, providing a deeply relaxing and healing form of massage. It combines the therapeutic heat of the obsidian stone to soothe, calm and relax the nervous system with deep long massage strokes, alternating with the cooling and calming effect of onyx (optional).

READ MORE..

reflexology-tracy.JPG

This ancient method of healing promotes health by working on pressure points to the reflex zones or energy channels of the feet that mirror and correspond to different parts of the entire body. Foot reflexology stimulates and rebalances Qi force the life force flowing through energy channels to treat various ailments.

READ MORE.. 

aromatherapy massage.jpg

Our classic and unique Aromatherapy massage follows the teachings of leading Aroma therapist ‘Michelene Arcier’, it consists of a pressure point and lymphatic massage with oils chosen to beautify, soothe and calm the nervous system. A deep cleanse, face masque and facial massage completes this holistic treatment.

READ MORE...

A bespoke massage based on your requirements and adapted to your the outcome you desire; this will include a variety of traditional massage and techniques that may include Deep Tissue, Sports, Holistic, Therapeutic, Relaxing, or Energetic work.  

READ MORE...

A perfect pick me up! A relaxing therapy using your choice of unscented or essential oils with massage we use a combination of techniques including shiatsu pressure points along the spine, soothing and deep massage strokes to de-stress and release back, neck & shoulder tension. 

READ MORE...

Indian Head, Neck & Shoulder Massage is a wonderful ancient treatment with a modern twist that relieves stress and mental fatigue revives and refreshes. This includes scalp, face (optional) neck and shoulder massage with or without oils. It improves circulation and nutrition to the scalp.

READ MORE...

Pop in for a quick fix massage on the ergonomic designed chair that offers total support, great for those who want to manage occupational postural tension through prolonged sitting, repetitive work and mental stress. 

READ MORE...

Pregnancy massage and reflexology are nurturing treatments for expectant mums. Massage during your pregnancy is an ideal way to release muscular and emotional tension, relax and connect with your growing baby creating a special bond.

READ MORE...

Click through to our Sports Massage page including kinesio taping, deep tissue and remedial massage, structural integration, maintenance massage, body tool massage and more treatments for the management of pain.

READ MORE...