PRO ACTIVE HEALTHCARE MEMBERSHIP Tracy Elroy, Osteopath | Massage | Movement Coach | Acupuncturist | Homeopath | Pain & Postural Alignment Specialist | Health Alignment Coach| Functional & Diagnostic Nutritionist. Integrative Health & Self care.

Pain Free Movement Specialist offering Workshops, Classes Retreats, 1:1 Treatments and Coaching - Yoga | Clinical Somatics Movement | Clinical Pilates | Egoscue and API trained Postural Alignment Therapist | Kinetic Control Movement Therapist. Individualised care and bespoke progtrams

January New Year Reset 10 Day self-care challenge - self care nutrition plan, a daily hack to correct your posture, short quick fix pain-free posture classes (early bird £99) 4 week exercise plan (15:01:2024).

Posture Pain Free Posture & Movement for a healthier, happier, active life.

Change your PAIN STORY today. Book at a convenient London location, based in MONUMENT EC3R 8DU (Bank) and CLAPHAM SW4 7SS. NEW ADHOC London Clinics in BELGRAVIA (Victoria) SW1 W 9LX and MARYLEBONE W1U 5HJ. Book online (Clapham and Monument) or for ADHOC appointments via email, text or call direct). Allow 2 hours (my travel time to clinics) for an ADHOC BOOKING, now available 7 days a week..

Helping desk-bound London professionals, and high achievers resolve musculoskeletal tension, joint and back pain with my proven method of treatment and home protocols, correcting postural alignment and movement patterns. Perform at your best at work, in sport and at home with your family, living your best pain free life.

Resolve pain and prevent injuries, move without pain, reduce the signs and symptoms of declining health. How? By Improving all areas of your health and wellness through our Holistic Postural and Health Alignment Coaching Programs. Align your Posture, Align your Health.

• On the day & Emergency Appointments (Allow 2 hours)

• 4 London Clinics for your convenience, UBS Wednesdays.

• Powerful through Posture 7 week online : in-studio Classes | Back pain solved!

• Online Consultations and Classes 30 Day Pain Free Postural Alignment Challenges

• Wellness, Postural Alignment, Self Care Retreats

• Corporate in-house | Pain-free Clinic | Events

We invite you to book individual treatments Osteopathy and Rehabilitation, Sports Massage Therapy, Clinical nutrition - Functional medicine, Homeopathy, or Acupuncture. You may want to upgrade your health with our Powerful through Posture Coaching Programs.

join our community with our Monthly Maintenance Membership, or our Corporate staff pain-free posture wellness programs to upgrade the health, fitness and wellness of your staff.

Book your consultation and learn how we can help you, your family, colleagues, friends or your staff. If you would like a complimentary chat please book directly with Tracy via email, details as above, or ready to go ahead and book your first appointment hit the ‘book online” button above or contact me directly for your ADHOC appointment in a convenient location.

7 areas where we can help you: Do you have neck or back pain, sore muscles or stiff joints? Do you experience pain, and advised its related to your posture? Do you fear exercise or limit your training goals because you feel you may do more harm than good? Are you training for a recreational, or sports event, and want to remain injury free? Is pain Zapping your energy, affecting your mood, weight or sleep? Are you transitioning through a major life event that has left you feeling stuck? Want to take your health to the next level, ready to up level your health and wellness today?

Tried everything else but nothing has resolved your pain? Book a session today and discover how Tracy can change your pain story, or address the signs and symptoms of your declining health. Ready to upgrade your health and wellness?

No need to suffer we are experts in discovering the root cause of pain, be it physical, chemical, hormonal, emotional or due to mental stress. Upgrade your health using our unique postural alignment system, incorporating a natural holistic approach to address the signs and symptoms related to stress, a decline in physical health or mental wellbeing. We provide a choice of 3 holistic bespoke Postural Alignment Programs 1. Core Essentials 2. Stress & Resilience 3. Health Transformation focussing on your complete health.

We have helped 1000’s of clients over the years to resolve pain without drugs or surgery, using our unique method of treatments and programs, to get you well, to stay well, to live a pain free and a productive life. Preventing further problems or injuries with a system of recovery and core essentials for you to use at home, empowering you to improve your posture and health.

We have 30 years experience working within a gym in the corporate environment gaining Injuries & rehabilitation experience and working with elite athletes, pro football QPR for 7 seasons and Olympics (2012) You are in safe experienced hands!

If you are ready to improve your posture and live a pain free, active, more joy filled life book your free call or book your first appointment online above. Contact Tracy via email tracyelroy@icloud.com or call 07904 302 226.

Serving City clients in Broadgate (UBS) Monument and the surrounding areas Bishopsgate, Liverpool st., Bank, Monument, Aldgate, Hackney and Shoreditch (EC1, EC2, EC3, EC4, EC2M) since 1991.

TESTIMONIALS

“By far the best Osteopath I have ever seen. Tracy's knowledge in various health conditions is fantastic. Her treatments are a godsend and have helped me enormously.”

Gemma Russell

why choose us?

Why choose The Body Balance Clinic?
✓ Registered osteopath (Structural, Cranial, Visceral, Biodynamic). ✓ Specialists in Pain, Posture, Rehabilitation, Relaxation and Health ✓ Sports injury specialist: experience with elite athletes, Olympics (2012), and first team pro. elite Football (QPR) 7 years) ✓ Functional medicine (Biochemical tests/ Clinical Nutrition) ✓ Back and neck pain ✓ Headaches ✓ Arthritis and Joint pain ✓ Postural or misalignment problems causing pain or discomfort ✓ Hip, knee or foot pain ✓ Sciatica, ‘slipped disc’ and gait problems ✓ Shoulder, elbow or wrist pain ✓ Post Grad. osteopathic training for mums, babies and children ✓ Clinical approach to deep tissue massage, sports Massage, treatments and therapies ✓ Covered by most insurance funds or plans; Cigna, AVIVA, Vitality, Westfield, Healthshield, Simply health amongst others

Memberships

FIND US

5 LONDON CLINICS - Monument, Clapham, Belgravia, Marylebone , Broadgate (UBS).
Text or call: 07904 302 226
Email: tracyelroy@icloud.com

The Body Balance Clinic @Light Centre Clapham. 151-153 Clapham High Street, London SW4 7SS.

The Body Balance Clinic @Light Centre Belgravia. 7-9 Eccleston Street, London, SW1W 9LX.

The Body Balance Clinic @Light Centre Monument. 36 St Mary at Hill, London, EC3R 8DU.

The Body Balance Clinic @ Light Centre Marylebone. 49 Marylebone High Street, London, W1U 5HJ.